Want to make lasting changes to your body? Want to lose weight and finally keep it off? Want to have personalized support? Want to see results? Now is the time!
6 WEEK WEIGHT LOSS CHALLENGE...Spring Into The New You!
WEEKLY
•nutrition classes
•weigh-ins
•exercise
•weekly cooking classes
•guest speakers
•lifestyle support
•prizes (grand prize valued at $600!)
You also get two personalized sessions with a health coach and two body composition analyses.
Sign up now! The challenge begins the week of January 28!
(You choose your weekly class time.)
Call for more info: 612-920-3123
*Nutrition Class Times:
Monday: 7:15pm
Tuesday: 6pm
Thursday: 6:30pm
Friday: 8am
Saturday: 2pm
*More class times may be added. You may switch times through out the challenge.
Exercise classes also offered (ask for times)
FOR Q&A regarding the challenge and more info, got to our "lifestyle consulting" page and read the Welcome Letter!
WEIGHT LOSS CHALLENGE STARTING SOON!!!
8 Week Weight Loss Challenge - Win $$$, Lose Inches & Get Healthy
When: Tuesdays starting September 11, 2012 at 7:00 p.m.
Where: Calhoun Fusion
Whether you have 5 pounds to lose or more, OR you just want some nutrition 101 information, our WLC is a great way to hold yourself accountable and learn how to reach your health goals with like-minded people!
- Looking for 25 people to fill our 8-Week Weight Loss Challenge!!
- Meet every Tuesday from 7:00 p.m. to 8:00 p.m. for:
- Weigh in, measurements and Nutrition 101 discussion
- FREE Wellness Coaching
- FREE Body Analysis
- FREE Personalized Plan to reach your specific goals
- We will also have a special 6 Week Nutrution Class by Maria Murray, Calhoun Fusion's new NUTRITION AND HOLISTIC HEALTH EXPERT. Please call for more details.
For more details and to reserve your WLC spot, call Brandi or Karen at 612-920-3123
SHAKE PARTY!!! ** WEDNESDAY, AUGUST 29, 2012 ** 7-9 P.M.
Enjoy our famous shake pies, taste some delicious healthy food and meet our NEW nutrition and health expert, MARIA MURRAY! Bring a friend or family member and learn about all the services we offer and our upcoming weight loss challenge!
OUTDOOR SUMMER BOOT CAMP PRESENTED BY CALHOUN FUSION
8:45 A.M. Every Saturday. Meet at Calhoun Fusion. Then head to the lake for a boot camp group style work out. ONLY $5. No committment. Just show up and sweat! Workouts will vary from week to week. For more infomation, contact us!
SATURDAY, MAY 19, 2012
Tough Mudder events are hardcore 10-12 mile obstacle courses designed by British Special Forces to test your all around strength, stamina, mental grit, and camaraderie. As the leading company in the booming obstacle course industry, Tough Mudder has already challenged half a million inspiring participants worldwide and raised more than $2 million dollars for the Wounded Warrior Project. But Tough Mudder is more than an event, it’s a way of thinking. By running a Tough Mudder challenge, you’ll unlock a true sense of accomplishment, have a great time, and discover a camaraderie with your fellow participants that’s experienced all too rarely these days.
JOIN CALHOUN FUSION'S TEAM AND TRAIN TOGETHER TO ACCOMPLISH AND COMPLETE THIS EVENT!
JANUARY 21-22, 2012. Sat. 10am-5pm. * Sun. 10am-5pm
MINNEAPOLIS CONVENTION CENTER BALLROOM
1301 Second Avenue S., Minneapolis, MN 55402
THE ULTIMATE HEALTH EXPO! Over 250 Exhibitors offering everything for all areas of life. FREE Seminars, Demonstrations and Fun Entertainment on three stages.
See it all at: www.MediaMaxEvents.com
6 Week Weight Loss Challenge - Win $$$, Lose Inches & Get Healthy
When: Thursday, January 26, 2012 - March 8, 2012 at 6:30 p.m.
Where: Calhoun Fusion
Whether you have 5 pounds to lose or more, OR you just want some nutrition 101 information, our WLC is a great way to hold yourself accountable and learn how to reach your health goals with like-minded people!
- Looking for 25 people to fill our 8-Week Weight Loss Challenge!!
- Meet every Thursday from 6:30 p.m. to 7:45 p.m. for:
- Weigh in, measurements and Nutrition 101 discussion
- FREE Wellness Coaching
- FREE Body Analysis
- FREE Personalized Plan to reach your specific goals
- We will have weekly discussions and presentation on nutrition, some group fitness with personal trainer, discounts to local businesses, free boot camp, weekly prizes for top "loser" and more!!
For more details and to reserve your WLC spot, call Brandi, Cammie or John at 612-920-3123
Hair, Waxing and Make Up Party
When: Monday, October 24, 4-6:30 pm
Where: Uptown Hair District, Minneapolis
- Color, Hair cuts, Waxing, Hair & Lash Extensions! Men and Women welcome!
- Sponsored by Chris Gillitzer of the Hair District and Calhoun Fusion
- Schedule one service or all and sip refreshing beverages from Calhoun Fusion while you pamper yourself at the trendy Hair District by the best!
- Discounted rates and party specials!
- Space is limited!
For more information or to schedule appointments contact Chris Gillitzer at 651-341-4299
Click here to RSVP on Facebook!
8 Week Weight Loss Challenge - Win $$$, Lose Inches & Get Healthy
When: Monday, September 19 at 6:30pm - November 14 at 7:30pm
Where: Calhoun Fusion
Whether you have 5 pounds to lose or more, OR you just want some health tips, our WLC is a great way to hold yourself accountable and learn how to reach your health goals with like-minded people!
- Looking for 25 people to fill our 8-Week Weight Loss Challenge!!
- Meet every Monday from 6:30 p.m. to 7:30 p.m. for:
- Weigh in, measurements and Nutrition/Fitness 101 topic
- FREE Wellness Coaching
- FREE Body Analysis
- FREE Personalized Plan to reach your specific goals
- We will have some guest speakers such as a local restaraunt talking about healthy eating when going out, a group session with a personal trainer, discounts to local businesses, weekly prizes for top "loser" and more!!
For more details and to reserve your WLC spot, call Brandi or Victoria at 612-920-3123.